This is a focused, strategic conversation to identify what’s draining your time and energy and where to focus first. Let’s get you feeling lighter and get you some immediate relief and clarity!
For different or alternative call times please contact [email protected].
In 15–20 minutes, we will:
Pinpoint what’s actually draining your time & energy at home/work (not what you think)
Identify what’s possible for you/your work & or family in the next 90 days
Develop a 30 day focus plan that will immediately reclaim hours of your week & Energy.
Most women leave this call with more clarity & relief than months of thinking about it alone.
“Heather has a very strong intuition, which leads to her seeing things you can’t see and she somehow uses it to calls you into your next level.”
“I can see my own bullshit now. I’ve let go of things that I had never talked about. I don't have space for my old habits anymore.”
“I was doing my own growth work but never had a coach. Once I started working with Heather, it really changed the way I was showing up.”
“I entered Heather’s world trying to save my marriage and what I realized along the way was I discovered how to save myself.”
“I thought my problem was time blocking, but Heather’s audit showed me I had massive energy leaks. I highly recommend it!”
“Heather's work really helped me and my husband have a lot of deeper conversations, that reclaimed a lot of my time & energy.”
“I’ve grown in ways I never could on my own. I am confident in how I show up for my two young children. My marriage is thriving and my business is growing.”
“I was really struggling with burnout from my corporate job. Since working with Heather I’ve never felt better! and I didn’t quit my job!”


Heather Chauvin helps high performing women raising children manage their time & energy. She stands for her belief that the MORE responsibility a woman has, the lighter she should feel.
Trained as a Social Worker/Therapist, Heather spent years helping adults understand children’s behavior. What she saw, again and again, was this: capable women blaming themselves for systems and expectations that were never designed to support them.
After a life-altering stage-four cancer diagnosis in 2013, Heather stopped asking how to cope and started asking how women could live, work, and parent in ways that were actually sustainable.
Her work now sits at the intersection of leadership, emotional regulation, and cultural re-conditioning for women who carry a lot of responsibility at home and in their work.
Heather’s insights have been featured in Forbes, Entrepreneur, Real Simple, and Mind Body Green, TEDx and Google.
She lives what she teaches raising three teenage boys, running a business, and choosing, adventure endurance, and presence over burnout.
Her mission is to bring women back to life, so they can get out of the way for the next generation.
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